Smarter Hot & Cold Therapy Starts Here

Track your hot and cold therapy sessions, monitor your heart rate, and optimize your wellness journey with the ultimate thermal therapy companion for Apple Watch and iPhone.

ThermaSesh on Apple Watch
ThermaSesh on iPhone

Why ThermaSesh?

Everything you need to track, analyze, and optimize your temperature exposure sessions

Real-time Heart Rate Monitoring

Track your heart rate during hot and cold therapy sessions with precise Apple Watch integration. Set custom alerts and stay in your optimal zone.

Session Tracking

Automatically record your temperature exposure sessions with duration, temperature ranges, and wellness metrics. Build a comprehensive thermal therapy journal.

Progress Analytics

Visualize your thermal therapy journey with detailed charts, trends, and insights. Track temperature exposure streaks and celebrate milestones.

Achievement System

Unlock badges and celebrate milestones as you reach new heights in your temperature exposure journey.

Safety Features

Set customizable heart rate alerts, session timers for hot and cold temperature exposure.

Privacy First

Your health data stays on your device. We prioritize your privacy with secure, local data storage and optional cloud backup.

See It In Action

Experience the beautiful, intuitive interface designed for your wellness journey

Apple Watch start session

Start Session

Begin your thermal therapy workout

Apple Watch live data

Live Data

Monitor real-time heart rate and duration

ThermaSesh main interface

Main Dashboard

Track your sessions at a glance

Calendar view

Calendar View

Track your thermal therapy history

Insights and analytics

Insights

Detailed progress insights

Settings and customization

Customization

Tailor your experience

Ready to Start Smarter Hot & Cold Therapy?

Download ThermaSesh today and start your journey to optimized thermal therapy

Free Download
Apple Watch Compatible
No Subscriptions