Track your hot and cold therapy sessions, monitor your heart rate, and optimize your wellness journey with the ultimate thermal therapy companion for Apple Watch and iPhone.
Everything you need to track, analyze, and optimize your temperature exposure sessions
Track your heart rate during hot and cold therapy sessions with precise Apple Watch integration. Set custom alerts and stay in your optimal zone.
Automatically record your temperature exposure sessions with duration, temperature ranges, and wellness metrics. Build a comprehensive thermal therapy journal.
Visualize your thermal therapy journey with detailed charts, trends, and insights. Track temperature exposure streaks and celebrate milestones.
Unlock badges and celebrate milestones as you reach new heights in your temperature exposure journey.
Set customizable heart rate alerts, session timers for hot and cold temperature exposure.
Your health data stays on your device. We prioritize your privacy with secure, local data storage and optional cloud backup.
Experience the beautiful, intuitive interface designed for your wellness journey
Download ThermaSesh today and start your journey to optimized thermal therapy